What It Really Means to Live a Good Life with Harvard Psychiatrist and Zen Master, Dr. Robert Waldinger | Mind Meld 339

Dr. Robert Waldinger, psychiatrist and Zen Roshi, and best-selling author enters the mind meld.

Dr. Waldinger is a Professor of Psychiatry at Harvard Medical School, where he directs the Harvard Study of Adult Development, the longest-running study of human thriving ever conducted. He’s also the NYT Bestselling author of The Good Life. 

In this mind meld, Robert shares his singular wisdom on what it really means to live a fulfilling life, how Buddhism, introspective practices, and spirituality have changed his life, our need for a unifying myth, the power of noticing the small beauties in life, the deep importance of meaningful relationships, and more.

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