How To Rewire Your Brain for Success | The Science of Positive Thinking

“The power of positive thinking” is a phrase that feels so cliche that I can hardly say it without gagging. Jadedness aside, is there something to it? Can you really “rewire” yourself to be more positive and successful? In short, yes. Quite a bit of research has been done on various forms of visualization, meditation, and positive psychology exercises. In this wonder dip, I riff on some potent positive psychology techniques and why optimism, gratitude, and positivity, in general, are so vital.

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